Infrared saunas required 90% less energy and heats much faster than traditional saunas. An infrared sauna can also be used by people suffering from varicose veins, metal implants, hypertension and diabetes where conventional saunas do not help.
Health benefits of infrared saunas are said to include:
-Better circulation and increased energy
-Speed recovery from injuries
-Stress reduction and relaxation
-Improved immune system
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