Programs and Classes 
Private Instruction
Class Descriptions
Teacher Training
Class Schedule
Rates
Class Descriptions
We offer a wide range of mat and fitness classes for all ages and experience levels. For a detailed class
description, click on the class name:
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Open Flow Yoga | |
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General guidelines
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Don't be nervous! There are new students in class all the time. |
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Arrive ten minutes before class begins. |
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Sign in at the front counter, pay for the class and meet the instructor. |
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Take your shoes off at the door. |
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Mats are provided, but you may bring your own if you prefer. |
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Wear comfortable clothes (sweats, cotton shirt and yoga pants … anything that feels good). Feel free to use our changing room before and after class. |
For a complete Class Schedule, click here.
For Class Rates, click here.
